Vegan, Gluten Free Bread

Ingredients:

• 1 cup sunflower seeds
• ½ cup ground flax seeds
• ½ cup hazelnuts or almonds
• 1 ½ cups gluten free oats
• 2 Tbsp. chia seeds
• 4 Tbsp. psyllium seed husks
• 1 tsp. fine grain sea salt
• 1 Tbsp. maple syrup (for sugar-free diets, use a pinch of stevia)
• 3 Tbsp. melted coconut oil
• 1 ½ cups water

 Method:

In a large bowl, mix all the dry ingredients together. Melt the coconut oil and combine with the maple syrup and water. Add to dry ingredients and mix well. The ‘dough’ should be moist but not sloppy.

Transfer the dough to the greased/lined pan and firmly press into the pan making sure it’s in all four corners.  Now we let it sit.  The chia seeds and psyllium husks will absorb the water and bind everything together. But this takes a bit of time. For at least two hours if possible, or up to overnight.
Preheat oven to 350°F / 175°C.

Bake the bread for 20 minutes.  Remove from oven and carefully remove the bread from the pan. Either cook upside down directly on the rack or on a cookie sheet for an additional 40 minutes.

You’ll know it’s ready when you tap the bread and it sounds hollow.

Let cool entirely before cutting.  The bread will firm up and cut into magnificent slices!

Source: (and Video)  Gluten Free For All TV

Snacks:- Homemade Healthy Energy Bars

Serves: 6-8

Ingredients

• ½ cup pumpkin seeds
• ¼ cup hemp seeds
• ¼ cup sunflower seeds
• 2 tablespoons chia seeds
• ¼ cup rolled oats
• 2 tablespoons goji berries
• 8 Medjool dates
• 3 tablespoons coconut oil
• 2 tablespoons cacao powder

Instructions

1. Place all of the ingredients in a food processor and begin to chop slowly. Increase the speed as you begin to notice the ingredients mixing together.
2. Once the ingredients are mixed together, remove from the food processor, and place into an 8x8 dish. Make sure to press down with your spoon or spatula to create a large, compact square.
3. Place in the refrigerator for roughly 1-3 hours before cutting into squares. Enjoy!

Source:  Food Babe