Being an imbiber of Red Wine and Beer, I have suffered gout on more occasions than I would like to admit.
To help alleviate the symptoms of uric acid crystallization in joints (gout), juice and drink the following once or twice a day:-
– 1 medium-sized cucumber
– 2 ribs of celery
– A slice of lemon
– 1-inch young ginger root
Source: Natural Cures, Not Medicine
I have also used a regime of 1/2 - 1 teaspoon of Baking Soda (NaHCO3) in a cup (250ml) of water in the evening and a Tablespoon of Apple Cider Vinegar (ACV) either whole or diluted in a cup of water in the morning for both variety and blood alkalizing. Use ACV also as a salad dressing.
If you are suffering from high blood pressure, Baking Soda may not be suitable for you.
Through out the day, drink 2 - 3 liters of water.
Eat a purine free diet.
See also "Gout and You" website for other handy hints on purines and gout management.
To help alleviate the symptoms of uric acid crystallization in joints (gout), juice and drink the following once or twice a day:-
– 1 medium-sized cucumber
– 2 ribs of celery
– A slice of lemon
– 1-inch young ginger root
Source: Natural Cures, Not Medicine
I have also used a regime of 1/2 - 1 teaspoon of Baking Soda (NaHCO3) in a cup (250ml) of water in the evening and a Tablespoon of Apple Cider Vinegar (ACV) either whole or diluted in a cup of water in the morning for both variety and blood alkalizing. Use ACV also as a salad dressing.
If you are suffering from high blood pressure, Baking Soda may not be suitable for you.
Through out the day, drink 2 - 3 liters of water.
Eat a purine free diet.
See also "Gout and You" website for other handy hints on purines and gout management.
