Tuesday, May 3, 2016

Snacks:- Coconut Gummy Snacks

Coconut Gummy Snacks (Gut-Healing Recipe)


Serves: 1½ cups
Ingredients
  • 1 cup full fat coconut milk
  • ¼ cup raw honey or natural sweetener of choice
  • 3 tablespoons grass fed gelatin (I use Vital Proteins or Great Lakes)
  • ¼ teaspoon of vanilla bean powder or vanilla extract
Instructions
  1. In a small bowl mix ½ cup of coconut milk with raw honey and vanilla.
  2. Add the gelatin to the coconut milk and let it soak for a minute or until it gels up.
  3. Heat the remaining ½ cup of coconut milk in a saucepan on low heat. You want the coconut milk to be hot but not boiling.
  4. Pour the hot coconut milk over the gelatin mixture.
  5. Use a whisk and mix the ingredients together.
  6. Pour into molds or into a 5×7 inch Pyrex pan.
  7. Refrigerate for 1-2 hours or until set.
  8. Store coconut snacks in a closed container in the refrigerator.
Source:-  Coconut Mama

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