Ingredients:
- 3 tablespoons raisins
- 2 tablespoons of unflavoured gelatin (40 grams)
or corn flour (50 grams) - 8 teaspoons flaxseeds
- 4 tablespoons sesame seeds
- 40g pumpkin seeds
- 200g honey
Place dry ingredients in food processor and blend into course mix (not dust). Place honey in a small bowl and pour dried ingredients and mix well into the honey. Use a heaped teaspoon or tablespoon to either consume as is or dollop on grease proof paper and place in closed container in the fridge.
Inspiration: Healthy Food House
No comments:
Post a Comment